WELCOME TO
THE RESET
Based in Auckland and delivering transformative breathwork events, performance coaching and 1:1 breathwork sessions that give you more energy, clearer thinking, and a stronger baseline to operate from. If you’re ready to take ownership of your direction, step into your potential, and leave the past behind then this work is for you. Coaching and 1:1 breathwork session are available online.
OVERWHELMED?
At Reset, we understand the challenges of feeling overwhelmed in today's fast-paced world. From too many demands to responsibilities and challenges, it can manifest as feelings of anxiety, stress, and burnout, negatively impacting daily life.
Feeling mentally or emotionally swamped by too many demands
Negative impact on overall health and well-being
Difficulty in managing time and priorities
Experiencing difficulty in finding relaxation and enjoyment in the present moment.
DISCONNECTED?
We also understand the challenges of feeling disconnected from oneself, others, and the world. This can lead to a sense of emotional disconnection, alienation, or separation from one's own thoughts, emotions, and physical sensations, affecting daily life and well-being.
Inability to feel connected to the world around you
Difficulty building and maintaining meaningful relationships
Lacking purpose and meaning in life
Difficulty in decision-making and problem-solving
THE RESET SERVICES
Coaching Program
Experience a comprehensive breathwork and coaching program, comprising of personalized transformative breathwork sessions and integrative coaching. Designed to bring balance to your life.
Breathwork
Experience the benefits of Circular Breathing for deep, sustainable personal transformation by resetting your nervous system and mind. Available in person and online.
ABOUT THE RESET
Empowering individuals through evidence-based coaching in breathwork and nervous system regulation techniques. To improve their mental clarity, reduce stress, and achieve overall well-being in both their personal and professional lives.
Proud member of Accredited Councillors Coaches Psychotherapists & Hypnotherapists