BREATHWORK EVENTS

UPCOMING EVENTS

This signature event from The Reset has been elevated — now 4 hours long, more dynamic than ever, and designed to meet the next level of who you're becoming. Expect deeper insights, expanded facilitation, more space and more growth.

These events have been consistently selling out — because they work.

Are you tired of spiralling through the same old thoughts, stuck in over-analysis and self-doubt?

Are you done with living on autopilot — watching the same behaviours play out and deliver the same disappointing results?

Are you ready to stop dimming your light, shrinking your voice, and holding back the real you?

If you're resonating with the questions above..... Good! You're at the right place.

Step into this 4-hour breathwork event designed to sharpen your mind, energize your system, and reconnect you to the clarity and power already within you. Through the deeply activating Circular Breathing technique, you’ll unlock new levels of focus, available energy, and self-awareness — so you can move forward with direction, purpose, and confidence. This is not about fixing what's broken — it's about tapping into the strength that's already there, waiting to be claimed.

You'll also receive a set of training videos after the event to establish your own guided home practice- helping you lock in the changes you make at the event and to keep the momentum progressing

The breathwork technique: Circular Breathing is a 50-60 minute rhythmic practice, rooted in the Holotropic Breathwork lineage, guided by Steven with a curated music playlist. (Please note this is not Wim Hoff breathing and it is not Pranayama. There are no breath holds and no pauses throughout the breathwork session.)

** Also note that Steven offers all attendees 3 different variations of the breathwork technique which range from very gentle to a more slightly intense version. Every attendee has the right to choose how they want to breathe throughout the breathwork session.

BREATHWORK CAN BE HELPFUL FOR:

• Supporting, strengthening and regulating your nervous system

• Opening up to more available energy in the body

• Enhanced mental clarity to take new action steps in your life

• Releasing and relief of stress, tension and old stored emotions

• Gaining more awareness of your physical body

• Increased connection to your authentic self

• Connecting to and strengthening intuition

• Can stimulate new profound personal insight

• There are many other benefits and each attendee will have their own unique experience

This breathwork event is for:

Men and women 18 years and over.

This breathwork event is NOT for: Pregnant women. If you are pregnant please know that this style of breathwork can be harmful to the gestation process. There is not enough scientific information to show that this can be a safe process for pregnant women. Please do not attend if you are pregnant.

What to bring:

• Journal or writing material to record your experience afterwards (optional).

• Water bottle and water.

• Wear loose comfortable clothing.

• An open mind

• Lip balm

• **You will be sent a detailed email on the morning before the event including information for car parking. Be sure to check your 'spam' folder in the case it being sent there.**

REFUND POLICY: Refunds are available up to 7 days of the event. Within 7 days of the event there are no refunds, if for some chance you cannot make it to the event someone else is more than welcome to attend with your ticket, please contact us if this is the case.

Before purchasing your ticket please read everything below:

CONTRAINDICATIONS: It is important to note that breathwork has the potential to bring about physiological changes and intense physical and emotional release. In the case of having any of the contraindicated conditions listed below it is highly important that individuals consult with a doctor and seek their approval before participating in a breathwork workshop hosted by The Reset. It is also imperative to inform the workshop facilitator, Steven, in advance. This precautionary measure is taken for the safety and well-being of the participants. Despite these precautions, individuals with contraindicated conditions who have been given clearance from their doctor will be welcome to attend the workshop.

• Severe asthma

• Complications from covid

• Heart conditions (High Blood Pressure, Cardiovascular disease, angina, previous heart attack or stroke )

• Epilepsy or history of seizures

• Acute physical injuries or Recent surgery

• Diabetes

• Severe PTSD or trauma

• Severe mental illness issues. (Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition)

• Any other medical, psychiatric or physical conditions which would impair or affect the ability to engage in any activities that involve deep physical and/or emotional release

• Detached Retina

• Glaucoma

• Kidney disease

• Diagnosis of aneurysm in the brain or abdomen

• Uncontrolled thyroid conditions

INFORMED CONSENT AND RELEASE: Please refer to the terms and conditions here. By purchasing a ticket to a workshop hosted by The Reset you acknowledge, agree with and accept all the terms and conditions including understanding and agreeing with the contraindications.

If you have any questions or wish to discuss any of the matters from above please send Steven an email at Steven@theresetnz.co.nz for more information